Staying Calm When Your Spouse Tries to Provoke You During Divorce
When your spouse tries to provoke you during divorce, preparation and taking time before responding can make a difference. By slowing your response, staying future focused, and avoiding emotional reactions, you protect yourself, your children, and the progress of your case. Why Conflict Feels So Intense During Divorce During divorce, emotions tend to sit close to the surface. Stress, frustration, and fatigue make it easier for a single comment to trigger a strong reaction. Your spouse knows your history and understands which buttons to push, sometimes intentionally and sometimes without thinking. When this happens, reactions often come before thoughtful responses. That is why arguments can escalate quickly and leave you regretting what was said or written. Recognizing that provocation is likely helps you prepare instead…










